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Habit Reversal Training as a Solution for Hair Pulling

We can form a wide range of habits anytime we feel bored, tired, or deep in thought. It can stem from wanting to feel calmer during a triggering situation or more grounded in the moment. It could even be a nervous tick that you have picked up over time. One of the most common ones that can develop is hair pulling.

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4 Steps Parents Can Take to Help Their Child Who Is Suspected of a Learning Disability

Someone with a specific learning disorder (SLD) has difficulties learning and using academic skills significantly more than expected for those of the individual’s age. Under the Individuals with Disabilities Act (IDEA) 2004, all states require the use of response to intervention (RTI)/Multi-tiered System of Supports (MTSS)*, and it is considered the best learning disorder assessment to determine eligibility for an SLD.

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Cindi Gayle Cindi Gayle

Man’s Actual Best Friend: Service Dogs

Dogs provide us humans with many blessings, such as companionship, fitness, and lots of snuggles. Back in the 1920s, service dogs were considered almost exclusively for individuals with physical impairments such as auditory or visual. Now, a hundred years later, our world is open to service dogs not only for physical needs but also for mental health.

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Cindi Gayle Cindi Gayle

How to Evaluate Your Child’s Ongoing Development

Your child’s developmental progress is rarely a linear progression. Different children learn at their own pace and interact with their environment of their own accord. However, parents still track certain developmental assessments that their children should hit at specific stages in early childhood.

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Cindi Gayle Cindi Gayle

Managing and Living With Tourette Syndrome

The mind remains a complex organ that people have spent their entire lives trying to understand. Figuring out the complexities of the human mind has proven challenging for mental health specialists, and one such condition that remains a subject of study and treatment is Tourette syndrome.

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Pink Stuffed Bunny: The Perspective of a Sibling

My mother told me recently that when my younger brother was born, I was so excited because he was “like a real-life baby doll” that I could dress, take care of, and read bedtime stories to (even though I couldn’t read yet).

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Cindi Gayle Cindi Gayle

The Benefits of Exposure Therapy and Response Prevention

The mind has a long list of issues and disorders that can follow people throughout their lifetime. Whether it’s a long-held phobia, an obsessive-compulsive tick, or intense feelings of anxiety, people have looked for ways to deal with these conditions for generations.

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Cindi Gayle Cindi Gayle

Warning Signs Your Child Might Have ADHD

All children can have trouble paying attention or become fidgety or impulsive from time to time. But, how can you tell whether your child’s behavior is normal or if they might have attention deficit hyperactivity disorder (ADHD)?

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