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FLOAAT Center
Services
Testing
Therapy
Specialties
Autism Spectrum Disorder
ADHD
Anxiety Disorders
Depression
Hair Pulling Disorder
Hoarding Disorder
OCD and Related Disorders
Tic Disorder and Tourette’s Syndrome
Trauma
Client Portal
FAQs
Meet Our Crew
Blog
Referrals
Schedule An Appointment
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Testing
Therapy
Folder: Specialties
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Autism Spectrum Disorder
ADHD
Anxiety Disorders
Depression
Hair Pulling Disorder
Hoarding Disorder
OCD and Related Disorders
Tic Disorder and Tourette’s Syndrome
Trauma
Client Portal
FAQs
Meet Our Crew
Blog
Referrals
Schedule An Appointment
The Cost of Social Camouflage in Autism
Mokshvi Shah 5/4/25 Mokshvi Shah 5/4/25

The Cost of Social Camouflage in Autism

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How Sensory Processing Differences Impact Mental Health
Mokshvi Shah 4/27/25 Mokshvi Shah 4/27/25

How Sensory Processing Differences Impact Mental Health

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Rejection Sensitivity Dysphoria: The Emotional Rollercoaster of ADHD
Mokshvi Shah 4/22/25 Mokshvi Shah 4/22/25

Rejection Sensitivity Dysphoria: The Emotional Rollercoaster of ADHD

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Why Body-Focused Repetitive Behaviors Are More Than Just a Bad Habit
Mokshvi Shah 4/14/25 Mokshvi Shah 4/14/25

Why Body-Focused Repetitive Behaviors Are More Than Just a Bad Habit

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What is Imposter Syndrome?
Mokshvi Shah 3/16/25 Mokshvi Shah 3/16/25

What is Imposter Syndrome?

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Using Art and Creativity in Therapy
Mokshvi Shah 3/9/25 Mokshvi Shah 3/9/25

Using Art and Creativity in Therapy

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Understanding Attachment Styles in Relationships
Mokshvi Shah 3/2/25 Mokshvi Shah 3/2/25

Understanding Attachment Styles in Relationships

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The Importance of Mental Health Check-ins
Mokshvi Shah 2/23/25 Mokshvi Shah 2/23/25

The Importance of Mental Health Check-ins

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The Connection Between Physical and Mental Health
Mokshvi Shah 2/16/25 Mokshvi Shah 2/16/25

The Connection Between Physical and Mental Health

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What is Emotional Intelligence?
Mokshvi Shah 2/9/25 Mokshvi Shah 2/9/25

What is Emotional Intelligence?

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Mindfulness Techniques for Everyday Stress
Mokshvi Shah 2/2/25 Mokshvi Shah 2/2/25

Mindfulness Techniques for Everyday Stress

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Self-Care Strategies for Better Mental Health
Mokshvi Shah 1/26/25 Mokshvi Shah 1/26/25

Self-Care Strategies for Better Mental Health

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Overcoming Burnout
Mokshvi Shah 1/19/25 Mokshvi Shah 1/19/25

Overcoming Burnout

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Dealing with Loneliness: Therapy as a Source of Connection
Mokshvi Shah 1/12/25 Mokshvi Shah 1/12/25

Dealing with Loneliness: Therapy as a Source of Connection

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Managing Anxiety in a Fast-Paced World
Mokshvi Shah 1/6/25 Mokshvi Shah 1/6/25

Managing Anxiety in a Fast-Paced World

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How to Find the Right Therapist for You
Mokshvi Shah 12/29/24 Mokshvi Shah 12/29/24

How to Find the Right Therapist for You

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How Social Skills Groups Can Provide Community
Mokshvi Shah 12/22/24 Mokshvi Shah 12/22/24

How Social Skills Groups Can Provide Community

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Finding the Balance Between Social Media and Mental Health
Mokshvi Shah 12/15/24 Mokshvi Shah 12/15/24

Finding the Balance Between Social Media and Mental Health

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How to Combat Negative Self-Talk 
Mokshvi Shah 12/8/24 Mokshvi Shah 12/8/24

How to Combat Negative Self-Talk 

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The Importance of Setting Healthy Boundaries
Mokshvi Shah 12/1/24 Mokshvi Shah 12/1/24

The Importance of Setting Healthy Boundaries

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Older Posts

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Practice mindfulness for wellness 🤍

Repost from @naturallyamy_

Please note this content is for entertainment and/or educational purposes only. This information is not meant to be a substitute for clinical therapy, consultation, or crisis services.
“💡The three MAIN types of ADHD:

1️⃣ Combined type -
This ADHD type is characterized by impulsive and hyperactive behaviors as well as inattention and distractibility.

2️⃣ Impulsive/hyperactive type - This type of ADHD is characterized by imp
"Sometimes people show no signs of struggling, but sometimes the obvious signs are there. Be the person someone may need in their time of crisis and just check in, even if it’s a quick phone call or a text.
You never know what someone may
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#MentalHealth #MentalHealth
“A very general outline on what self-care can look like! The great thing about self-care is that it centers on YOU and because of that, every person's self-care is unique.”

Repost from @selfloverainbow

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Blog Post Alert: Habit Reversal Training as a Solution for Hair Pulling 

“Knowing when you have developed a case of compulsive hair-pulling disorder can help you get the help and support you need. One possible treatment method to help is habit
Some self-care suggestions for the month of May! Which one(s) do you think you’ll try?

Repost from @positivelypresent

Please note this content is for entertainment and/or educational purposes only. This information is not meant to be a substi
May is Mental Health Awareness Month 💜

Repost from: @overcomingmental.health

Please note this content is for entertainment and/or educational purposes only. This information is not meant to be a substitute for clinical therapy, consultation, or cr
 
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The Florida OCD Autism and Anxiety Treatment Center

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5211 Southwest 91st Terrace, Suite F
Gainesville, FL 32608

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